The 12 Hour Guard

By Titan Fitness

We are holding a fundraiser to help raise much needed funds for Soldier On at Titan Fitness Coogee.

This event is a tribute to those who served our country and fought for our freedom. Twelve hours of sustained effort is a small reflection of the years of sacrifice endured through conflict - sacrifice that has given us the freedom and opportunity we enjoy today. We ask for your support as we honour that legacy.


The Workout:

The event opens with a 1,914m run, marking the year the war began. From there, the team will rotate continuously through a ski erg and row erg for the duration of the 12 hours, sharing the work as a unit. At the any erg station, a 25kg weighted vest will be worn at all times - a nod to the significance of the 25th of April.

On the bike erg, the team will collectively cover 130,000m in tribute to the estimated 130,000 lives lost throughout the war. Within every hour, the team must also complete 111 shared box jump step overs, marking 111 years since the outbreak of conflict.

The event closes as it began - with purpose - finishing on a 1,916m run to honour the year the war ended.


Join Us

We warmly invite all members to share a lap with the team at the start or finish of the event as a moment of collective respect and remembrance.


We would love if you could make a donation to Soldier On today so our veterans and their families can receive vital support services to enable them to thrive.

Thank you!

My Updates

TARGET REACHED! Let’s keep going πŸ™πŸΌ

Friday 24th Apr
Firstly, we are so honoured to have such amazing people around us supporting this amazing cause. Thank you to all that have donated or supported in anyway. The job is not done. We have 8 hours to go and we’d love to see the donations continue to roll in.Β 

Thanks guysΒ 

Thank you to my Sponsors

$41.48

Sam Hardy

$54.84

Maria Clarkin

Great stuff Jose and well done team!

$103.72

Ellie Mac

Love your work team, Love you Andy

$11.80

Ruby Biddle

$17.66

Anonymous

$54.84

Paddy Gerrard

Great work team. Love you Hannie

$11.80

Bethan Evans

$215

Jayden De Vries

$54.84

Eliana

GO TEAM ♥️πŸ”₯

$11.80

Ls

$162.75

Dyl

$116.73

Scott

$23.02

Ngaere

Go T & RhiRhi

$54.84

Pretzel

$106.12

Mark Fragias

Go Team! Lest We ForgetπŸ‘

$75

Kat Stapels

Good luck team, what a great cause

$28.43

Niamh Mcgrath

Amazing! Best of luck

$37

Kylie

Amazing cause, go you good thing Jose & team πŸ’ͺ

$106.12

Ray & Sarah

$35

Louise

πŸƒ‍β™€οΈπŸ‘πŸ«Ά

$529

Titan Fitness

Go team

$28.43

Isabel Richards

LETS GO TEAM

$65.39

Abz Jez

$106.12

Steve Lambrinos

All the best with the challenge , great cause

$54.84

Owen Healy

Easy work for the warriors πŸ’ͺ🏻

$106.12

Carolyn Martin

πŸ’ͺπŸ’ͺπŸ’ͺ

$54.84

Christine Nicolosi

Go team titansπŸ’™πŸ©΅

$80.96

Mark Fenton

Go hard πŸ’ͺ

$54.84

Dave, Griff And Lizze

$80.96

Kristel

πŸ™ŒπŸ½πŸ™ŒπŸ½

$54.84

Jasmin

$44.71

Kayla Kosiol

$80.96

Dayna Lawton

Let’s go team!

$23.50

98 Games Sandbag

Get it Team Titan!

$44.71

Donna Lawton

All the best team

$106.12

Gussy Coleman

Good luck and awesome effort Stevey and team πŸ™

$54.84

Alex Nico

Lessssssss gooooo πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

$54.84

Jose M

Incredible coaches doing incredible things 🫑

$106.12

Candice Warner

Well done team!!

$28.43

Taryn

$40

Idy

🫢🏽

$20

Victoria

$80.96

Steve Garza

$41.48

Anonymous

$20

Shauna Rogers

Go Belle you are amazing πŸ’ͺ🏼πŸ₯°

$52.92

Belle

Team Titannnn ❀️❀️

$54.12

Cookie

For the vets ✊🏼