Team NUsport will be taking part in Chad 1000x on November 11th 2024 between 1pm and 3pm to raise funds and awareness for Soldier On to support Australian veterans and their families. We will host the workout at NUsport at The Forum University and Harbourside!
The Workout
1,000 box step-ups completed as a team, partner or individual for time.
3 OPTIONS:
1. Slick/Beginner // No rucksack. You pick the height of the step-ups.
2. Standard/Intermediate // 30# (15kg)/20# (10kg) rucksack. You pick the height of the step-ups.
3. Expert // 45# (20kg) rucksack. Use 20″ box for step-ups.
Please join us on the day to take part in the workout or to cheer on the participants!
To register to take part as an individual or as a team please email joseph.chadwick@newcastle.edu.au
Thank you!
